Tallahassee Integrated Martial Arts
Jun Fan Gung Fu / Jeet Kune Do Founded by the late Bruce Lee, Jun Fan Gung Fu / Jeet Kune Do is a dynamic system of martial arts designed specifically for self-defense. Utilizing training Learn More ...
Kenpo Karate (7 and up), Kids Mixed Martial Arts (6 – 13) our kids programs are set up based upon age so children can get the most out of the program. Very young children are Learn More ...
Kenpo Karate focuses on practical and street-effective self defense, our certified instructors can help you get in shape, raise your self-confidence and teach you how to defend yourself. We offer instruction in kenpo and modern arnis (Filipino Learn More ...
Fitness With a Purpose! Our kickboxing program is a fast paced blend of American, international and muay thai kickboxing styles with an emphasis on getting in shape and self defense. We teach proper form before Learn More ...
Tallahassee Integrated Martial Arts is not your typical martial arts facility!
We are fortunate and appreciate operating in the Fellowship Hall at the rear of St Stephen Lutheran Church. We also make use of the outdoor spaces on church grounds. When possible we will enjoy the Learn More ...
Kenpo Karate focuses on practical and street-effective self defense, our certified instructors can help you get in shape, raise your self-confidence and teach you how to defend yourself. We offer instruction in kenpo and modern arnis (Filipino Learn More ...
Fitness With a Purpose! Our kickboxing program is a fast paced blend of American, international and muay thai kickboxing styles with an emphasis on getting in shape and self defense. We teach proper form before Learn More ...
Jun Fan Gung Fu / Jeet Kune Do Founded by the late Bruce Lee, Jun Fan Gung Fu / Jeet Kune Do is a dynamic system of martial arts designed specifically for self-defense. Utilizing training Learn More ...
Kenpo Karate (7 and up), Kids Mixed Martial Arts (6 – 13) our kids programs are set up based upon age so children can get the most out of the program. Very young children are Learn More ...
Sakura Kokumai training for the 2021 Tokyo Olympics
www.usatoday.com
Sakura Kokumai training for the 2021 Tokyo Olympics
The ANATOMY of Karate Stances (Explained)
youtu.be
Learn the biomechanics of feet, knees and hips for world-class karate stances. Avoid joint pain and maximize your physical capacity with this exercise.☯️ BIO...