Stay up to date with our latest Facebook posts!
The power is yours! Join us. Call (850) 778-1511.#TIMA #EarthDay #FilipinoMartialArts #JeetKuneDo #KenpoKarate #WomensSelfDefense #TLH
Appearences can be deceiving. Sensei Seth's Karate shares his foray into Tai Chi. Try something new! Call (850) 778-1511. #TIMA #SethAdams #TaiChi #TrySomethingNew #TLH www.youtube.com/watch?v=S0ZSTWEYihA
Join Tallahassee Integrated Martial Arts in Midway and learn self defense! WTXL Tallahassee gives us a look. Call (850) 778-1511.www.wtxl.com/news/local-news/in-your-neighborhood/take-a-look-tallahassee-neighbors-teach-those-i...#TIMA #ABC27WXTL #MidwayFL #SelfDefense #TLH
TAKE A LOOK: Tallahassee neighbors teach those in Midway about self defense
TAKE A LOOK: Tallahassee neighbors teach those in Midway about self defense. Classes are every Thursday from 6 p.m. to 7 p.m. at Midways Recreation Center.
Falling? Do it safely. @mihalydobroka shares falling and rolling drills for beginner and advanced levels. Call (850) 778-1511. #TIMA #Ukemi #Falling #Rolling #Safely #MihalyDobroka #TLH www.youtube.com/watch?v=Q-ptzOKURLsSee our YouTube playlist for more tips: www.youtube.com/feed/playlists