Judo is a contact sport often seen in the Olympics. Judo (meaning “gentle way”) is a modern martial art, combat and Olympic sport created in Japan in 1882 by Jigoro Kano. Its most prominent feature is its competitive element, where the objective is to either throw or take down an opponent to the ground, immobilize or otherwise subdue an opponent with a pin, or force an opponent to submit with a joint lock or a choke.
Our Judo Classes Focus on:
- Agility, Balance, Coordination and Efficiency of Movement
- Grappling, Throws and Striking
- Improvement of Core Strength
- Opportunities to Compete
Member USA Judo
Three Olympians have been trained by our Instructors!
Monday, Wednesday, Friday – 6:00 – 7:00 Juniors (Ages 4-16) – 7:00 – 8:00 Seniors (over 16)