Speed or Power ?
So what is more important, Speed or Power? This question is posed very often and too often we jump to an answer of one or the other. If you can strike someone 30 times in Learn More …
Category: Martial Arts
What Martial Art is the Best?
We get this question all the time. There is no such thing as a martial art which is better than another martial art. They all have something to offer and this includes boxing and other Learn More …
Combat/Fight Breathing – Verbal Commands Pt. 2
We know we need to keep breathing at ALL times, not just under the stress of a confrontation. We know that giving verbal commands is one good way to do this – keeps us breathing, Learn More …