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Tallahassee Integrated Martial Arts

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Category: Self Defense

Safety Tip – Weapons of opportunity

Posted onJanuary 18, 2015AuthorSteve Sheridan

Remember, fighting with empty hands is the LAST resort.  When our verbal skills, distancing, and awareness have failed and it is time to fight, use every item at your disposal.

CategoriesMartial Arts, Police/Law Enforcement, Self DefenseTagsdefensive tactics, fighting, martial arts, self defense, street survival

Speed or Power ?

Posted onJuly 13, 2013July 13, 2013AuthorSteve Sheridan

So what is more important, Speed or Power?  This question is posed very often and too often we jump to an answer of one or the other. If you can strike someone 30 times in Learn More …

CategoriesMartial Arts, Self Defense

What Martial Art is the Best?

Posted onJune 20, 2013June 20, 2013AuthorSteve Sheridan

We get this question all the time.  There is no such thing as a martial art which is better than another martial art.  They all have something to offer and this includes boxing and other Learn More …

CategoriesMartial Arts, Self Defense

Summer Safety Pt 2

Posted onJune 10, 2013AuthorSteve Sheridan

Now that we are getting regular rain and all the plants and shrubs are growing, we need to stay on top of the yard work.  Believe it or not, how you landscape is a critical Learn More …

CategoriesSelf Defense

Summer Safety Pt 1

Posted onMay 31, 2013June 20, 2013AuthorSteve Sheridan

There are some simple things to help keep your home safe while on vacation or at work.  One of the down sides to summer is that all the children are out of school and many Learn More …

CategoriesSelf DefenseTagssafety, summer, vacation

Summer Safety Pt 1

Posted onMay 31, 2013Authoradmin

There are some simple things to help keep your home safe while on vacation or at work.  One of the down sides to summer is that all the children are out of school and many Learn More …

CategoriesSelf DefenseTagssafety, summer, vacation

Combat/Fight Breathing – Verbal Commands Pt. 2

Posted onMay 16, 2013June 20, 2013AuthorSteve Sheridan

We know we need to keep breathing at ALL times, not just under the stress of a confrontation.  We know that giving verbal commands is one good way to do this – keeps us breathing, Learn More …

CategoriesMartial Arts, Self DefenseTagsprotection, safety, self defense, women self defense

Combat/Fight Breathing – Verbal Commands Pt.1

Posted onMay 10, 2013June 20, 2013AuthorSteve Sheridan

This isn’t just for Police Officers.  We hear the reason to be verbal is to get the attention of potential helpers, witnesses, protect ourselves from the media, etc. However, the reason for verbalizing is far Learn More …

CategoriesMartial Arts, Self DefenseTagsprotection, safety, self defense, women self defense

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  • Home
  • Martial Arts Classes
    • Jeet Kune Do (JKD)
    • Kali
    • Kenpo Karate
    • Kickboxing for Fitness
    • Kids Programs
  • Class Schedule
  • About the School
  • Our Instructors
  • Contact
  • Videos
  • Member Login